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The Journal
Why is Raw Food the best for you?
A raw food diet involves eating mainly unprocessed whole, plant-based, and preferably organic foods. Some sources say that when following this diet, raw food should make up three-quarters of the diet.
Why is everybody adopting Gluten-Free diet?
Gluten intolerance is a fairly common concern. It’s characterized by adverse reactions to gluten, a protein found in wheat, barley, and rye.
